Wellness Programs

Our exercise programs and support groups are open to all members of the City of Kawartha Lakes!

Exercise Programs

We offer an exercise program for older adults, pickleball for adults of all ages, and walking programs for all members of the community. Click on a program below to learn more!

Support Groups

For more information or to join a support group, please contact 705-324-7324 ext 186 or wellness@ccckl.ca.

A stroke can be a life-changing event, not only for the survivor, but for their family members and caregivers. Our Stroke Survivor Support Group meetings provide an opportunity for anyone impacted by a stroke to gain information, resources, and a chance to share their stories with people who can relate to their experiences.

Participants share their stories with peers who appreciate their experiences, and facilitators provide information about local resources and services. Guest speakers from other organizations and community support organizations are featured regularly. There is no cost to take part in the sessions.

Please visit our events calendar to confirm program dates.